Best Temperature To Set Your Air Conditioner On

Best Temperature To Set Your Air Conditioner On. Also, when you’re away on holiday or vacation, you don’t want to waste money unnecessarily cooling your house. A good rule of thumb is set it a few degrees lower than the daily high.

What Is The Best Temperature To Set Your Air Conditioner On? Rinaldi's
What Is The Best Temperature To Set Your Air Conditioner On? Rinaldi's from rinaldis.com

The logic behind setting your air conditioner level this low is to coordinate it with the circadian rhythm or your body’s biological clock. The best temperature to set your air conditioner at when you’re home is 78f. Another company counters, claiming 75 as the lucky number.

A General Recommendation Is That The Optimal Temperature For Sleeping Is Between 60⁰ And 67⁰ F, Regardless Of The Season Outside.


When asking yourself what temperature to set the air conditioner in winter, it’s important to first remember that you want to set your thermostat to around 20 degrees to 22 degrees. It may vary slightly, with some people feeling better at 65 degrees fahrenheit. Dress warm, focus your heating and use an.

For Maintaining A Vacant House, Keep In Mind To Have The Temperatures At 85 Degrees In The Summer And 65 Degrees During The Winter Months.


Simply turn your air conditioner down a few degrees from the recommended 78 right before you go to bed. However, these recommended temperatures are intended as a base point to start from and only apply while you’re at home and awake. 78°f at 50% humidity levels.

The Logic Behind Setting Your Air Conditioner Level This Low Is To Coordinate It With The Circadian Rhythm Or Your Body’s Biological Clock.


However, the health source acknowledges that people may vary in their preferences so anywhere in the range of 60 to 67°f (15.6 and 19.4°c) is still considered an ideal temperature. By staying at 8 degrees cooling or under you will not be asking too much from your air. 77°f at 40% humidity levels.

The Optimal A/C Temperature For Sleeping Is A Slightly Chilly 60 To 67 Degrees Fahrenheit.


Air conditioners often work from 21 to 22 degrees in the winter. However, comfort is subjective and what works for one household may not work for others. This will give you some flexibility in maintaining a comfortable temperature depending on the day’s weather.

The Human Body Is Most Comfortable At 74 To 76 Degrees, But If You Set Your Ac Too Low, You Might Freeze Your Evaporator Coil.


However, having a bedroom temperature that low can prove costly. The system needs to run a few hours per day to cool and dehumidify your home. For example, if the outside temperature is 30 degrees, the lowest you should be setting your air conditioner is 22 degrees.

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